Today I decided to change the angle of my photography a bit. Instead of taking pictures of others, I turned on the camera and focused on myself. I just left it somewhere nearby and went about my day.

We all know it: mornings are chaos. Calls, texts, coffee from the machine. But there is one thing that can make your day better even before you say “good morning”: a normal, delicious, healthy breakfast. And no, I’m not talking about steamed broccoli or magical superfoods worth a million. I’m talking about simple things that won’t kill your morning mood.

Sometimes things don't go the way you want them to. You feel like you don't have enough energy and your mood is at zero. I used to think that in the modeling world you have to always be at your best, perfect, flawless, without any weaknesses. But I realized that this is not true.

Dreams have always been surrounded by mystery and have fascinated humanity for centuries. For the average person, a dream may seem like just a “mash-up” of fragments from the day or random images. But for a psychologist (especially in the field of Carl Gustav Jung’s analytical psychology), dreams are a key to the unconscious 🔑 — a way to reach the deepest layers of the psyche more quickly.

Anxious thoughts are familiar to everyone 😟. But what if anxiety isn’t just a temporary state, but part of your personality? If you often expect the worst, double-check everything a hundred times, and feel like the world is full of threats — keep reading. This article is for you. 💬

Deciding on divorce is one of the most difficult and emotionally draining decisions in life. It affects not only your emotions but also many practical aspects — from finances to communication with children. Below are key points that are important to weigh before taking this step.

There are things we rarely say out loud.

Men and women from different Galaxies

When you're 20, your energy seems endless: if you didn't get enough sleep - go to the club for coffee, if you're upset - go to the club, if you're tired - "oh, I'll rest later." And then 40+ comes, and your body says: "Hello, adult life. It's time to negotiate." But here's the secret - energy after 40 doesn't disappear anywhere, you just need to distribute it more carefully and honestly feed it.

At a certain age, state or mood, we suddenly begin to think that love is a privilege. That it is “not given to everyone.” That for it you need to live up to it, deserve it, grow up, lose weight, rejuvenate, “fix yourself,” or at least not interfere with others who are, apparently, a more suitable candidate.

Sometimes it seems like there's an invisible timer hanging in the air: it's time to get married at 25, have a baby by 30, and after 30, it's too late to drink Borjomi before the first wrinkles appear. Especially if you're 32 and you still haven't "arranged your personal life," haven't "brought home a man," and, God forbid, you also look too happy.

Have you ever been given a bouquet of daisies collected on the roadside?

Sometimes I'm silent. Not because I'm angry or offended.

Spring is my favorite season...

Sometimes it seems to me that being a woman is the most beautiful thing that could have happened to me 💖

There are days when you don't want to do anything - neither leave the house, nor apply makeup, nor even turn on music... Just sit by the window, wrapped in a soft blanket, with warm coffee in your hands ☕ And listen to the rain... or your silence.

I always said: dogs are the most sincere creatures on the planet. They don’t pretend, they don’t play, they don’t get offended “forever” and they are always happy to see you – even if you just went out for five minutes to take out the trash 😄

Hi, guys! 👋I understand that you are either stuck in a traffic jam 🚗, or watching a review of a new drone 🚁, or just scrolling through your feed like a real hunter for interesting things. Well, we got you! 🎯 This will not be a boring IT course, but an honest and funny story about how technology has already snuck up on you from behind and is about to slap you on the shoulder.

They often tell me: “You’re so beautiful, it’s easy for you to find a man…” But do you know what I answer? I don’t need to “find” a man. I need to feel.

Hello, dear bearded, clean-shaven, with a hammer in your hand or a laptop on your lap — all of you, men 💪. A woman is writing to you. Observant, with a sense of humor 😏, without unnecessary snobbery — but with a couple of uncomfortable questions. One of them: where are your mammoths? 🤔